Words of Wisdom from BT Swami

"Worry is a prayer for something one does not want. To avoid an
undesirable outcome, people can learn to control their thoughts,
especially when they are under stress and have an emotional
investment in a desired outcome. At such times, stress and emotions
represent thought energy fueling the creation of the image being held
in their minds. Instead of worrying, one can replace the negative
thought with a visual image of the desired outcome, and then help
that image manifest rather than the unwanted one. As people get into
the habit of energizing only the positive, their thoughts, words, and
actions will automatically reflect this higher state of mind. They
will, in effect, stop creating new negative karma, because they will
no longer generate energy that has to be rebalanced, and their
positive energy will begin paying off some of the debits on their
scoreboard."

Leadership I, Chap 3


With Love.